Feb 22, 20233 min
Updated: Sep 25, 2023
By Andrew H. Housley
I was thinking about the Zen Master Taisen Deshimaru's thoughts on how to discover the greatness inside each of us. Like most Zen thinking, the thoughts here can seem abstract and difficult to manage. I took the liberty of boiling the master's thoughts down into more digestible segments.
Live simply.
Buddha said, "ambitious people who want honor and profit will suffer." As humans, our desires are endless. Once we attain or possess one thing, we seek the next thing and the next thing after that - it's a never-ending cycle. This cycle causes suffering.
Express thanks for the things you do have, regardless of how seemingly insignificant they may appear. We discussed gratitude in an episode.
When you receive something - it is enough. Don't ask for more or complain.
- Taisen Deshimaru
Those who live peacefully are respected by all. You must live alone, not physically but in a state of mind. Being alone in the sense of being unattached - this ends the source of suffering.
Just as water constantly flowing over the same place can hollow out a stone, so too can your continued effort. Don't push or overdo it. Steady habits and rituals are necessary. They must be repeated every day. This is a good rule whether you're a yogi practicing asanas, studying sutras, or a Zenist practicing Zazen. Stay on the path. Don't seek shortcuts or immediate results.
Here the master is referring to "the truth" as Dharma, the laws of the universe, known or unknown. Through meditation, we return to the peaceful and normal condition of the body and mind, to a place of thinking without thought, beyond thought. Here must be careful not to mislead ourselves with illusions and wrong thinking. To be robbed by the "five thieves": sex, overeating, love of honor, greed, and insanity.
By controlling our minds through zazen and samadhi, we can understand the cosmic order of things. The world outside might appear full of chaos, pain, and anger, but we must remain calm to rediscover the normal condition of things. This can only be found with consistent effort.
The energy you create by practicing zazen and samadhi is very powerful. Don't underestimate or discount it.
Come to accept that this life and world are impermanent - thinking any differently is to fight. Regardless of the money in our bank accounts or how famous we become, our lives are not endless. Nothing more than a bubble on the surface of a stream that could burst at any moment.
A Sōtō Zen Buddhist teacher who founded the Association Zen Internationale. In 1967, Deshimaru went to Europe and settled in Paris in order to fulfill his master's wish and spread the teachings of Zen. His teachings and mondo sessions were compiled in a variety of books, including Zen & Karma, The Ring of The Way, Sit, and many others. He died in Paris on April 30, 1982.